I drink this tonic first thing in the morning at least 5x a weeks: 3 cups warm water, 1/2 lemon, ACV & honey or grade b maple syrup to taste; dash cayenne pepper and cinnamon stick. I feel great, my adult acne is clearing, and I'm able to ward & fight off colds and viruses
HI ALICIATEE, I DO THE SAME W/ MAPLE SYRUP ALSO. BUT I ONLY USE 1 CUP WATER.
I hadn't thought of using grade b maple syrup. Good idea. Thank you for sharing :)
my husband drank this for years and it cured his allergies, drinks it now when needed.
Hi Judy, that's great! I need to get my husband to drink this more. His allergies are bad lately. I've had a sore throat the last few days so I've been adding the vinegar to my water all day and my throat feels so much better today. It's truly amazing :)
This site was... how do I say it? Relevant!! Finally I have found something that helped me. Thank you!
how often can you drink the raw vinegar and honey. is everyday to much. thank-you
It's okay to drink it daily. I drink it every morning.
I have made a hot tea with this when I had some stomach issues. It really does work and the taste isn't that bad because of the honey.
Hi Rosemary, this is my go-to drink when my stomach is upset and it settles it too. :)
Hello friends! Today I want to share with you a very simple method to getting the benefits of fermented foods into your diet using an ingredient that is either in the pantry or it’s readily available for purchase at most grocery stores. If you can’t find the time to make your own probiotic foods and drinks and don’t want to spend the money on buying pre-made drinks like kombucha or kvass then you can make drinks using raw apple cider vinegar.
According to Paul Bragg in his book, “Apple Cider Vinegar Miracle Health System”, some benefits of raw apple cider vinegar are:
Rich in potassium and live enzymes
Helps promote youthful skin and a vibrant, healthy body.
Helps regulate calcium metabolism.
Relieves sore throats
Relief from food poisoning
Detoxes the body
Helps control weight
So if those benefits don’t convince you to add raw apple cider vinegar (this is my favorite brand) to your diet, try it and discover the positive results yourself. I incorporate apple cider vinegar in my diet almost daily. I make salad dressing with it, add it to sautéed greens and add it to water to make a drink. Sometimes when I have heart burn I take a shot of it and it does the trick. Make sure you only use raw apple cider vinegar, because you won’t get the same benefits from pasteurized or distilled. Pasteurization and distillation kills the beneficial live enzymes.
Incorporate this raw Apple Cider Vinegar and Honey Drink in your diet and reap the benefits. Have you tried this before or have a variation of your own?
Resources and products I use:
Bragg Raw Apple Cider Vinegar
“Apple Cider Vinegar Miracle Health System” by Paul and Patricia Bragg
Some links on this page are affiliate links and they are all for companies that I support and buy from myself. If you decide to purchase any of these products through these links, I will earn a small commission and you will have my sincere thanks for supporting Fermented Food Lab
Original article and pictures take http://www.fermentedfoodlab.com/apple-cider-vinegar-and-honey-drink/ site