пятница, 17 июля 2015 г.

Foods that promote fat loss

Foods that promote fat loss


Foods that promote fat loss


Did you know that some of your favourite foods can assist and promote fat loss? Could it really be as simple as eating more of these foods to boost that stubborn fat? When we are trying to lose weight, a class of proteins call sirtuins are responsible for activated where we source our energy from (fat or glucose). However instead of exercising, now we can activate our sirtuins by consuming sirtuin-activating foods! This can be a real game changer when your trying to shed a few kilos, or eve just move that stubborn fat that wont budge.


Parsley


Strawberries


Cocoa


Lovage


Medjool dates


Green tea


Chilli


Turmeric


Coffee


Kale


Buckwheat


Capers


Walnuts


Soy


Red onion


Celery


Extra virgin olive oil


Red witlof


Rocket


The theory behind this can be found In the book The Sirtfood Diet ,by nutritionist Aidan Goggins.


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Original article and pictures take http://www.skinnymetea.com.au/blogs/smtblog/116057092-foods-that-promote-fat-loss site

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