четверг, 7 мая 2015 г.

Cellulite - Before and After

Cellulite - Before and After

Cellulite - Before and After

Now you can reduce the appearance of cellulite with these cellulite home remedies that work. Check them all out now and road test them today!

Approximately 85% of women experience a Cellulite problem and it’s accumulated most commonly in the thighs. Cellulite is far from the end of the world and it is reality. Keeping a positive body image should be your first focus. At the end of the day, no one is perfect. There are some great natural ways that you can reduce the dimples and diet can really have an excellent effect. We’ve put together a collection of Home Remedies for you to road test. If you have had first hand experience, we’d love to hear your suggestions too.

We’ve also included some great tips on how to Dry Brush correctly. You’ll also find some homemade wraps, creams and an assortment of helpful tips and tricks. There’s a couple of videos to view along the way too. Be sure to Pin your favourite ideas.

Top 100 Remedies has made a great infographic showing you how Cayenne Pepper has the ability to help burn fat, reduce toxins and the appearance of cellulite, increase blood circulation and boost metabolism. Plus, it helps get rid of bad skin cells and replace them with healthy cells. Here’s the recipe-:

1 -2 Teaspoons of Cayenne Pepper

1 Teaspoon Grated Ginger

Juice of 1 Lemon

Add the Cayenne Pepper to a glass of warm water. Add the grated ginger. Squeeze the juice of one lemon into the mixture. Mix and drink it once or twice daily for 1-2 months.

We have found an excellent video that gives some top tips s on how to beat Cellulite. You will need to make daily and dietary changes and it also has some excellent Lymph massage techniques that you can do using a rolling Pin! Click play above to view now ^^^

Here’s 9 Cellulite Home Remedies that include Tomato Paste. This can help prevent the breakdown in Collagen that leads to Cellulite. Staying hydrated and maintaining a healthy and sensible diet is also highly recommended if you want to avoid the orange peel!

The main causes of Cellulite are unhealthy lifestyle, hormones and genes. Women are affected due to hormones Progesterone and Estrogen which contributes to weakened veins and fluid retention. This Infographic shows some great remedies including Green Tea, Dry Brushing and eating Salmon among others.

Chi Vitalizer

We have found this is fantastic for stirring up your body, getting the blood pumping and it claims to be the equivalent of 10,000 steps in only 15 minutes. View it now —> Chi Vitaliser

You can greatly reduce cellulite in a short period using a coffee scrub. This version uses half a cup of ground coffee, 1 tablespoon of white sugar, 2-3 tablespoons of olive oil, 1 teaspoon of glycerine and 2 teaspoons of Vitamin E Oil – according to the Blogger she has experienced good results with this scrub – It involves scrubbing the affected area for 5 minutes, wrapping in plastic for 10 and then removing and washing off – As a stimulant coffee helps to increase blood circulation and reduce water retention. Both of these benefits help to smooth out the skin in areas affected by Cellulite. Be sure to give this Coffee Scrub a try and we’d love to hear about your results – source

Smart Living has put together this great graphic that shows you how to Dry Brush and the benefits that includes improved lymph flow. Be sure to check out the Infographic from Dr Axe below too.

According to ‘Juicing For Life’ this Grapefruit Cellulite Juice Recipe blasts cellulite and flushes toxins!

Here’s how it works -:

Helps improve blood circulation

Burns excess fats effectively

Detoxifies and removes toxins from the body, thus reducing more fats forming

Helps metabolize sugar in the blood

Helps produce collagen to firm up the skin

Reduces fluid retention which also contributes to formation of cellulite

If you leave Cellulite untreated, it will worsen over time. This homemade Cellulite Cream is quick and easy to make and you’ll be delighted by the results. This Homemade Cellulite recipe from ‘Beauty Tips 4 her’ comes highly recommended from the Blogger.

2 tablespoons shaved Beeswax

3 tablespoons Witch Hazel

10 drops Juniper oil

10 drops Rosemary oil

30 drops Grapefruit oil

30 drops Cypress oil

Step 1 – Start by making the base. This includes all of those essential oils listed, as well as the witch hazel. Stir it nice and good so everything combines.

Step 2 – Melt your beeswax over very low heat. Once melted, add in your coconut oil.

Step 3 – Now that everything is liquified, mix everything together. Pour it into a resealable container or mason jar and give it time to cool and solidify.

You can see why the Blogger says it works on her site

Anti-Cellulite Recipe -:

1/2 cup ground coffee

1/4 cup sugar (any kind)

11/4 cup avocado or olive oil

Mix ingredients together and rub on problem areas in circular motions for 30 seconds to 1 minute, then rinse off.

Warning! This is Messy, usie in the shower.

Caffeine improves circulation and will visibly reduce cellulite using this twice weekly.

We have included a video that shows you how to make your own Coffee Body Wrap.

Here’s another great way to use Coffee. We love these Coffee Sugar Scrub Cubes and they will exfoliate your skin beautifully.

Here’s what you will need to make your own Coffee Sugar Cubes

1 cup granulated sugar

1-2 tablespoons coffee grounds

Cellulite Coffee Scrub Recipe -:

3 tbsp sea salt or sugar

dry brush (optional)

Measure out the dry ingredients and combine in a large measuring cup or bowl.

Melt the coconut oil in the microwave if solid, and add to the mixture.

Transfer contents to a waterproof jar or container.

OPTIONAL: Before getting in the shower, use your dry brush to exfoliate and stimulate blood flow. Brush lightly in a circular motion on any problem areas, or all over your body to reap the full benefits of dry brushing.

In the shower, apply your scrub to areas with cellulite. Massage the scrub onto skin in a circular motion before rinsing. Repeat every time you shower for best results.

You can use inches with your homemade wrap. Be sure to exfoliate using a sugar or coffee scrub prior to applying your wrap which can be made using regular cling film —> How To Make Cellulite Body Wrap

get recipe >> DIY Pretty Legs Cream Using Essential Oils

Here’s a great 5 minute cardio workout that you can do 5 minutes a day to help get your blood and circulation pumping. We found this image on Pinterest

Original article and pictures take http://thewhoot.com.au/whoot-news/diy/cellulite-home-remedies site

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