среда, 4 марта 2015 г.

A work in progress

A work in progress


A work in progress


A BLOG DEDICATED TO MOTIVATING MYSELF TO BECOME WHO I WANT TO BE, AND PROVIDE RESOURCES, MOTIVATION AND SUPPORT TO OTHERS.


11 Highly Effective Tricep Exercises For Women


Bench Dips


Kettlebell Tricep Overhead Press


Football Throws


Side Push-ups


The other 7 tricep exercises can be found HERE on LiftingRevolution.Com


Original article and pictures take http://losing-every-extra-pound.tumblr.com/post/53575038650/fitnessgifs4u-11-highly-effective-tricep site

Комментариев нет:

Отправить комментарий