вторник, 13 января 2015 г.

7 Surprising Reasons You Might Feel Tired All the Time

7 Surprising Reasons You Might Feel Tired All the Time


7 Surprising Reasons You Might Feel Tired All the Time


LONDON, ENGLAND - JUNE 29: A tennis spectator on the lawn watches Andy Murray's quarter final match against Feliciano Lopez of Spain on Day Nine of the Wimbledon Lawn Tennis Championships at the All England Lawn Tennis and Croquet Club on June 29, 2011 in London, England. Murray is attempting to reach the semi final for the third year in succession. (Photo by Oli Scarff/Getty Images) Source: Oli Scarff/Getty Images News/Getty Images


Nothing’s more frustrating than getting eight hours of sleep at night but still feeling exhausted the next day. You should feel great, considering you made sure to get a full night’s worth of beauty sleep, right? So why do you still feel so tired?


Unfortunately, it’s not just how much sleep you are getting that makes you feel more or less awake during the day. Certain daily habits can make you feel constantly tired, and many of them have nothing to do with sleep. To help you regain your energy, we’ve come up with seven unsuspecting reasons why you might be feeling tired all the time.


Image: Alaskandude/Flickr


Original article and pictures take http://www.bustle.com/articles/53938-7-surprising-reasons-you-might-feel-tired-all-the-time site

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