Eat Your Way To Great Health & Longevity: Free eBook Reveals 101 Of The Best Superfoods To Incorporate Into Your Diet, Along With Their Amazing Health Benefits. Click/Tap Here To Download Now... >>
As you probably already know, good health, glowing skin, and increased energy are all priceless attributes. When it comes to looking and feeling your best, making smart food choices everyday is the key to your success.
In the infographic below, you’ll find a list of 20 nutrient-rich, tasty, and antioxidant-packed superfoods (all of which translate to a gorgeous complexion, as well as a trim waist) you’d like to get the next time you go grocery shopping. Additionally, you’ll also find some easy tips of how you can incorporate these foods into your meals, and DIY beauty treatments you can do at home using these superfoods. Enjoy!
9 reasons to use coconut oil daily (3 of these are shocking). Plus, you’ll learn about four “common yet dangerous” oils you should never eat if you want to heal, beautify, and restore your body! Click/tap here to read now… >>
Guest post by Cassie Brewer, who is a journalist in Southern California. She is passionate about helping others look and feel their best and finds that one of the best ways to accomplish this is through the foods that we eat. You can follow her on Twitter. Infographic courtesy of Skintrium.com.
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Original article and pictures take http://www.urbanewomen.com/20-superfoods-for-a-healthy-gorgeous-you.html site