Want to make your diet the picture of health ? Just follow some simple guidelines, conceived by registered dietitian Isabel Smith, to keep your meals, snacks, and treats (yes, ~*TrEaTs~*!) as healthy as can be:
To make it even easier to clean up your diet, here are some stupid-simple recipes to get you through the day — just pin or screenshot them to reference the next time you're hungry for...
Original article and pictures take http://www.cosmopolitan.com/health-fitness/a51036/healthy-cleanse/ site