понедельник, 25 августа 2014 г.

16 Healthy Eating Rules You Should Always Follow

16 Healthy Eating Rules You Should Always Follow


16 Healthy Eating Rules You Should Always Follow


Want to make your diet the �� picture of health �� ? Just follow some simple guidelines, conceived by registered dietitian Isabel Smith, to keep your meals, snacks, and treats (yes, ~*TrEaTs~*!) as healthy as can be:


To make it even easier to clean up your diet, here are some stupid-simple recipes to get you through the day — just pin or screenshot them to reference the next time you're hungry for...


Breakfast:


Original article and pictures take http://www.cosmopolitan.com/health-fitness/a51036/healthy-cleanse/ site

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