You don’t need a gym membership to get in shape. Here are 10 body-weight exercises that will build strength, burn fat and improve balance and endurance. Find what works for you and don’t be afraid to try new ways to burn fat outside the gym. No more excuses. Now, get moving!
Original article and pictures take https://fitnessmints.blogspot.com/2015/08/10-no-equipment-exercises-guaranteed-to.html site